Reiki is a very relaxing and calming complementary therapy using healing energy. 

During your treatment you will be guided into relaxation and the therapist will place hands on or above your body to bring in the healing energy. Reiki enters the body and travels to the areas  needing physical, emotional and spiritual healing to assist your body with it's own self healing.

We also have a crystal infused heated mat which is used for you to lie on during your treatment to bring in the added benefit of crystal healing. You will also be surrounded by Crystal's, relaxing music and essential oils. If sensitive to noise or scents these can be removed. 

Benefits of reiki :

• Relief from anxiety, stress & depression
• Pain management
• Reduction of fatigue and improved sleep
• Helps alleviate pain
• Enhances spiritual growth and wellbeing

Session is 60 mins including before and after consultation. If you have any concerns please contact us to discuss these prior to appointment. 

Be open minded when having your treatment and take note of any sensations you feel. You may feel hot/cold sensations, tingling ect. However, everybody is different and will each have their own experience.

Feeling emotional as the healing takes place is perfectly normal and just means that the reiki is doing its intended action of releasing negativity, toxins and clearing and harmonising emotions. 

 

 

 

Aftercare 

• Avoid drinking alcohol and caffeine 
• Avoid processed food
• Drink plenty of water to stay hydrated  
• Allow time to rest
• Allow your emotions to flow and take note of any changes.
• If any concerns please get in touch. 

Reiki triggers your body's natural healing process which is why we advise you to drink plenty of water to help flush out toxins and rest to let the reiki continue its wonderful work.